Enzymes & Digestion
Enzymes are responsible for releasing valuable nutrients from food. Plant enzymes support healthy digestion and are recommended for athletes, seniors, and those looking for additional digestive support.
Psyllium (Plantago ovata), rich in dietary fiber, has been traditionally used to help support a healthy digestive tract. Fiber is deficient in the diets of most Americans due to frequent consumption of over-processed foods that are stripped of their natural fiber content. The recommended fiber intake for the general population is 25-35 grams per day for optimal intestinal health. Short-term inadequate fiber intake can cause stomach discomfort related to constipation, and over time this can lead to complications in the intestine. Psyllium husk provides an excellent source of both soluble and insoluble fiber, which can help promote proper digestion as well as support healthy cholesterol levels in the body.
Fiber is deficient in the diets of most Americans due to frequent consumption of over-processed foods, stripped of their natural fiber content. The recommended intake of fiber for the general public is from 20-40 grams per day for optimal intestinal health. Short-term inadequate fiber intake can cause stomach discomfort, such as constipation, and over time it can lead to digestive complications. Fibers are classified into two categories according to their structure and how they work in the body. Insoluble fibers, such as cellulose, hemicellulose, and lignin, do not dissolve in water. Soluble fibers, such as gum and pectin, do dissolve in water. We need both types of fiber every day. Each form functions differently and provides different...Full Details
Psyllium (Plantago psyllium), rich in dietary fiber has been traditionally used to help support a healthy digestive tract. Fiber is deficient in the diets of most Americans due to frequent consumption of over-processed foods, stripped of their natural fiber content. The recommended intake of fiber for the general public is from 20-40 grams of fiber per day for optimal intestinal health. Short-term inadequate fiber intake can cause stomach discomfort, such as constipation, and over time it can lead to digestive tract complications. Psyllium Husk traditionally provides an excellent source of dietary fiber - which is often lacking in the typical American diet. Our Psyllium Husk Powder offers a natural, gentle source of fiber, which...Full Details