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Melatonin 10 mg (Item #460)
Relaxation & Stress
Quality nighttime sleep is crucial for daytime energy and alertness, and gives your mind and body a chance to relax, rebuild, and feel rejuvenated. Melatonin may be helpful to get adequate and sound rest when the body’s circadian clock is out of sync, such as for those with jet lag or on an altered sleep schedule. Melatonin has further beneficial action as an antioxidant.
- 10 mg per tablet - our highest dose melatonin product
- As a naturally-occurring hormone, supplemental melatonin may promote a more restful sleep
- Suggested use: Take 1 tablet 30-60 minutes before bedtime.