Minerals
- Supports Rest and Relaxation
Full Details
Magnesium is an essential nutrient required to maintain a healthy body. Research shows that 72% of adults in America do not receive the recommended daily intake (RDI) for magnesium. It is often thought that magnesium needs can be easily met through a daily multiple vitamin, but multiple vitamins containing magnesium typically only consist of 10% of the magnesium required daily. The inadequate intake of magnesium can lead to many health consequences due to magnesium's diverse roles in the body. Sixty percent of the body's magnesium is stored in the bone, which is why our bones generally suffer first during magnesium deficiency. An adequate amount of magnesium can aid in long term bone health. Magnesium is also critical for adequate...Full Details
Iron is an essential trace mineral involved in many cellular processes that are necessary for life, including oxygen transport, energy metabolism, red blood cell creation, DNA and neurotransmitter synthesis. Iron also plays a role in immune system functioning. The function and synthesis of hemoglobin, which carries most of the oxygen in the blood, is dependent on iron.
Our Whole Food Essentials iron caps provides 100% of the Recommended Daily Intake (RDI) of iron. The Whole Food based iron is bound to a whole food rice protein, which can be easier on the gastrointestinal tract, better absorbed and utilized throughout the body. The rice bran supports healthy cholesterol levels for individuals already...Full Details