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VL#140
Lecithin Capsules & VL#152 Soy Lecithin Granules
The
term "lecithin" is the commercial or popular
name for a mixture of naturally occurring compounds
called phosphatides or phospholipids. The principle
components of this natural mixture are phosphatidyl
choline, phosphatidyl ethanolamine, and phosphatidyl
inositol. Phospholipids are a natural constituent of
cells in the human body. They have roles in supporting
a healthy nervous system and are found in the myelin
sheath, which is a fatty protective covering for the
nerves. The average diet contains about 5 to 10 grams
of lecithin and about 400 to 900 mg of choline daily.
Currently, there is no RDA (Recommended Daily Allowance),
however choline, a constituent of lecithin, is considered
an essential nutrient.
Areas
of research include evaluating lecithin's role in memory
function and lecithin as a support factor for weight
management. Whether lecithin supplements will contribute
to reducing serum cholesterol is still controversial.
Lecithin is found in egg yolks, legumes, liver, nuts,
whole wheat, vegetable oils, and soybeans. It is also
a source of polyunsaturated fat.
The
NNFA (National Nutritional Foods Association) Standard
Committee has adopted the Food Chemicals Codex III Description
and Specifications as an acceptable standard for lecithin
(p. 166 F.C.C. III) and the following is recommended:
DRY
or OIL FREE LECITHIN should contain minimum 90%
phosphatides.
LIQUID and/or ENCAPSULATED LECITHIN should
contain minimum 50% phosphatides.
As
you can see, our two products meet these recommendations.
1)
ALL NATURAL SOY LECITHIN GRANULES (Nutty Flavor) 97-99%
Phosphatides
2)
LECITHIN 1200 mg SOYA LECITHIN CAPSULES 60% Phosphatides
The
soy lecithin granules are a premium deoiled soybean
lecithin with no additives, fillers, or flow agents.
It is characterized by its high phospholipid concentration,
low residual oil content, and superior aroma and flavor
profile. The % phosphatides are higher in the granules
because it is more concentrated from being dried and
deoiled. It takes approximately 10 lecithin capsules
to equal 1 tablespoon of the lecithin granules based
on the following:
| 1
tablespoon of granules |
1
lecithin capsule |
| 1763
mg phosphatidyl choline |
180
mg phosphatidyl choline |
| 1050
mg phosphatidyl inositol |
102
mg phosphatidyl inositol |
| 1500
mg phosphatidyl ethanolamine |
144
mg phosphatidyl ethanolamine |
Now
you may ask why would anyone want to take the capsules
if the granules are more potent? Personal preference!
A person may select desired potency based on dietary
habits as well as convenience. Some find it easier to
carry around capsules and take them throughout the day
and some may or may not like the taste or mouth feel
of the granules. There are many reasons people may choose
one over the other, but if the stores have the facts
they will be better able to help the consumer choose
a product that will best suit their needs.
For
a quick and easy reference, I highly recommend placing
this information in your catalogue (Specialty &
Misc. section.) I've been asked these questions a couple
of times and one day someone may ask you!
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